MEDIUM: A thoroughly garnished dish with onions, garlic, tomatoes, chillies and a few selected spices. Bhuna is first and foremost a cooking process where spices are gently fried in plenty of oil to bring out their flavour. The dish “bhuna” is an extension of that process where meat is added to the spices and then cooked in its own juices which results in deep strong flavours but very little sauce. The takeaway bhuna is a well spiced curry with a thick sauce. It is often garnished with fried green peppers and shredded onions. choice of meat: